Indian Food Dishes Recipse : Dhokla and Khaman: 

Gujarati dishes full of taste and health Gujarati dishes are famous for its simplicity and delicious. One of these is a very popular and nutritious dishes, Dhokla and Khaman. Lightweight, blossomed and soft these dishes are eaten as snacks, snacks or light food. Although both look similar in appearance, but there are some important differences in the method and taste. In this article we will learn about Dhokla and Khaman.

Dhokla: A traditional Gujarati dishes

Dhokla Besan (gram dough) or rice and pulse are made from a mixture. It is cooked in steam, which makes it soft and spongy. It is served with green sauce and sweet sauce.

Dhokla is a light, bloated and delicious Gujarati Snack. It is made from gram flour and spices. It can be served as snacks, tea or light food.

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Indian Food Dishes Recipse : Dhokla and Khaman : Material
       For Dhokla Batter:

- Grayland (gram flour): 1 cup

- Yogurt (fried): 1/2 cup

- Water: 1/2 cup (according to needed)

- Chinese: 1 teaspoon

- Turmeric Powder: 1/4 spoon

- salt: according to taste

- Inn Fruit Salt: 1 teaspoon (or 1/2 spoon baking soda and 1 teaspoon lemon juice)

For the tempering:

- Oil: 2 tablespoon

- Rye (mustard grains): 1 teaspoon

- Curry leaves: 8-10

- Green chili (cut in length): 2

- Chinese: 1 teaspoon

- Water: 1/2 cup

- Lemon juice: 1 teaspoon

For Garnish:

- Fresh coriander leaf: 2 tablespoon (chopped)

- Caduced Coconut: 2 Tablespoon (Optional)

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Indian Food Dishes Recipse : Dhokla and Khaman : Method

1. Preparation of Better:

- Mix gram flour, curd, sugar, turmeric powder and salt in a big bow.

- Prepare a thick and smooth battery while putting a little water.

- Put it covered for 10-15 minutes.

2. Cook in steam:

- Put 2 cups of water in a deep pan to make Dhokla and heat it.

- Make a plate or mold and smooth oil.

- Insert these fruit salts in the battery and mix it with light hand. The batter will immediately start flowering.

- Insert the batter in the mold and keep it in the pan.

- Cover it and cook it for 15-20 minutes on medium flame. (Check out the knife, if the knife is cleaned out then Dhokla is ready.)

3. Taste:

- Heat oil in a small pan.

- Put a mustard, curry leaves, and green chillies.

- Insert sugar and water, cook it for 1-2 minutes. Finally insert lemon juice.

- Put it up on the tadka ready.

4. Garnish and Serve:

- Cut the Dhocale into square pieces.

- Insert fresh coriander and coconut from above.

- Serve it with green sauce or sweet sauce.

    Indian Food Dishes Recipse : Dhokla and Khaman :   Tips

- If you want to make without them, then use baking soda and lemon juice.

- Do not thin or thicken the bait.

- The water of the tempering makes a soft and tasty.

- Difference in Ghadokla and Khaman

Health benefits

1. Low calorie and high protein - it is made of gram flour, which is a good source of protein and less in calories.

2. Easy to digest - due to cooking in steam it is light and uneducated.

3. Fiber and Iron - it is a good source of fiber and iron, which helps in digestion.

4. Diabetes Friendly - There is a low glycemic index, which is also a good option for diabetes patients.

       Indian Food Dishes Recipse : Dhokla and Khaman :  Conclusion

Dhokla and Khaman are not just delicious but also healthy. These are lightweight, nutritious and easy to make. If you are looking for healthy and testic snacks, then this can be the best option. Next time, whenever you want to eat some light, then try Dhokla or Khaman!

This bloated and delicious Dhokla will like everyone! 😊

#dhokla #khaman #gujratifood